Yoga for Health & Wellness
Regular practice can help you feel better inside and out.
How to build a Home Yoga Practice
Read more for guidance towards starting your own home Iyengar practice.
November - All classes as normal.
For beginners try Monday evening at 7pm or Wednesday evening at 5.45pm or Friday morning at 9.30am
Register with Jyoteeka@hotmail.com
Join a Zoom class from your own home
Txt 0211497633. To join the what’s App group for the school and stay up to date.
Regular practice can help you feel better inside and out.
Read more for guidance towards starting your own home Iyengar practice.