Upcoming events.
Sue Everett Workshop
We welcome Sue back to Palmerston North. A great workshop open to all levels.
The focus is on improving and maintaining long-term health and well-being through regular yoga practice.
This workshop is a General workshop finishing starting on Friday evening and finishing about 3pm on Sunday afternoon
Book your space with Jyoteeka@hotmail.com
payment to J Cummings 12-3118-0236688-00
Hamner Springs September Retreat
Join Jyoteeka for a 4 night retreat in Hamner Springs.
Hamner Springs is the home of the famous Hamner Thermal Hot Springs, with everything from natural mineral pools to cold plunges.
Jyoteeka will be offering 2 daily Yoga classes to bookend your day. In the space in-between you are welcome to explore the area while hiking, biking or at the pools.
Our home for the 4 days is Vibrant Living and Retreat Day Spa where you can add a Massage, Facial, Private infrared sauna and Hot tub.
Click the link below for me details about this trip and then let us know if you would be interested. There will be limited spaces for this trip.
Autumn Retreat Adventure in Wanaka
Join Jyoteeka and Sirpa for a 5 nights in Wanaka. This retreat is over Anzac weekend so we can enjoy the beautiful Autumn colours of Central Otago. This will be a fun break with some Yoga and some Alpine adventures.
Sirpa and Jyoteeka will pick you up at Queenstown airport on Thursday 23rd of April and we will travel through to Wanaka. Over the weekend you will enjoy a day hike, with beautiful views around the hills and Lake of Wanaka, a bike ride around the Lake and up the Clutha river, A boat trip out on the lake and Eco walk around the island, a Sauna by the lake. Each day will include a Yoga class.
The retreat covers 4 evening meals, 5 breakfasts, Accomodation in share twin rooms or limited private rooms at Look out lodge near Wanaka. Yoga Props will be provided.
Click the link below for me details about this trip and then let us know if you would be interested. Once again there will be limited spaces for this trip.
Suzi Carson Workshop
Join us in March for a weekend workshop with Suzi. Over the 4 sessions we will explore props, alignment, and the different layers of the practice of Yoga,
New Years Workshop
Join me for our Annual New Years Workshop
We take 5 days of morning practice to enjoy the freshest of the New Year. It is a great start to your day and the year.
Timetable:
Saturday to Wednesday morning -
7.30am to 9am
Cost $110
Rosie Holland Workshop
We welcome Rosie back to Palmerston North. A great workshop open to all levels.
The focus is on improving and maintaining long-term health and well-being through regular yoga practice.
Timetab
Saturday 9.15am- 4pm.
Sunday 9.15am -3.00
Cost:
$210 Please pay Rosie Holland 12 3165 0145586 00
Suzi Carson Workshop
Join us in October for a weekend workshop with Suzi. Over the 4 sessions we will explore props, alignment, and the different layers of the practice of Yoga, Cost is $190
Cambodia - Siem Reap Retreat
Currently sold out! - Please let me know if you would like to join the waitlist
Join me in Cambodia for a week of Yoga and to visit the World Heritage site of Ankor Wat. We will be staying at the Navatu Dreams Resort.
Easter Workshop
An introduction to Backbends!
We will be spending some time building our understanding of Backbends. We can use supports for backbends, and work towards the full poses.
The practice of Backbends bring a sense of lightness and freedom to the mind and body.
Join me over the Easter weekend for 4 days of practice!
9am start each day. If Sunday morning is busy we could do a Sunday afternoon session.
Glenn Ceresoli
This workshop is in Raglan.
Glenn Cerosli is an International teacher who has been invited by the Iyengar Yoga Association to teach a weekend workshop in March 2024. Glenn has practiced and studied Yoga for over 40 years. His website is called Yoga Mind. His teaching style is dynamic and cuts to what he sees we need as pertinent to the challenges of the current times.
He is a unique teacher and I encourage anyone who what's to come.
New Years Workshop
Join me for our Annual New Years Workshop
We take 5 days of morning practice to enjoy the freshest of the New Year. It is a great start to your day and the year.
Timetable:
Friday to Tuesday morning -
7.30am to 9am
Cost $110
Foxton Beach Introductory Yoga Day
Join Jyoteeka for an Introduction to Yoga Day.
Over two sessions, we'll explore why yoga is more than just a physical exercise—it's a path to harmony between mind, body, and spirit. Yoga is not just about striking poses; it's a profound practice that enhances both physical and mental well-being. By integrating postures, breathing techniques, yoga offers numerous benefits.
Session time: 10am to 12.30pm and 1.30 to 3pm
Lunch provided so you can fully relax in the break!
Invite a friend and come and enjoy a day at Foxton Beach.