Join Jyoteeka over Kings Birthday weekend for this 3 day, 2 hour daily workshop for an in-depth look at working with the spine.

Our 3 days we will look at the different parts of the spine and how we can work with them.

We will learn which Props can help us with our imbalances. Preforming asanas with props offer many advantages. There is support in times of injury, difficult asanas can be done more easily and safely.

Cost : $60 ,