Testimonial 3

I’m so happy I found Jyoteeka and her yoga studio in Palmerston North! After years of stiffness and pain, I am finally finding relief. I have more energy, more stamina, and I’m even sleeping better. Iyengar yoga has been a revelation. The use of props to help ease your body into deeper postures over time is safe and compassionate. Truly a game-changer!