Zoë Brock Zoë Brock

Testimonial 3

I’m so happy I found Jyoteeka and her yoga studio in Palmerston North! After years of stiffness and pain, I am finally finding relief. I have more energy, more stamina, and I’m even sleeping better. Iyengar yoga has been a revelation. The use of props to help ease your body into deeper postures over time is safe and compassionate. Truly a game-changer!

I’m so happy I found Jyoteeka and her yoga studio in Palmerston North! After years of stiffness and pain, I am finally finding relief. I have more energy, more stamina, and I’m even sleeping better. Iyengar yoga has been a revelation. The use of props to help ease your body into deeper postures over time is safe and compassionate. Truly a game-changer!

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Zoë Brock Zoë Brock

Testimonial 2

Did a class today really good. Good instruction for an inflexible male. Feeling great tonight!

Did a class today really good. Good instruction for an inflexible male. Feeling great tonight!

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Zoë Brock Zoë Brock

Testimonial

Excellent classes and instruction. A super-friendly and safe environment. I was very physically unfit and inflexible when I started doing Iyengar practice with Jyoteeka and scared to join a class! After a couple of months, I started to feel my joints lubricating, my muscles tightening, my posture improving, my pain lessening, and my overall sense of well-being (and pride in myself) increase! Now you can’t stop me from having regular classes. Thank you, Yoga On The Square - you have changed my life.

Excellent classes and instruction. A super-friendly and safe environment. I was very physically unfit and inflexible when I started doing Iyengar practice with Jyoteeka, and scared to join a class! After a couple of months I started to feel my joints lubricating, my muscless tightening, my posture improving, my pain lessening, and my overall sense of well-being (and pride in myself) increase! Now you can’t stop me from having regular classes. Thank you, Yoga On The Square - you have changed my life.

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